Baked Chicken Breast Recipe Cast Iron Skillet
So i pulled out my cast iron pan.
Baked chicken breast recipe cast iron skillet. Your email address is required to identify you for free access to content on the site. Can i make cast iron chicken breast with boneless chicken breasts. The chicken breasts came out incredible and what s even better they were ready in under 30 minutes. One of my family s very favorite simple dinners is roast chicken with vegetables in a cast iron skillet.
Cast iron pan roasted chicken breasts. You will also receive free newsletters and notification of america s test kitchen specials. After all sides are browned place cast iron pan with chicken breast side up in the oven. It s cheap easy to put together and can go a long way for a smaller family.
That way if i want i can start cooking the chicken in the skillet on top of the stove and then let it finish in the oven. Trim and pat dry the chicken. How we use your email address america s test kitchen will not sell rent or disclose your email address to third parties unless otherwise notified. Plus you can find our whole cast iron cooking guide here.
The birds the word for dinner tonight. Even though this oven baked chicken breast is baked in the oven i like to use a cast iron skillet. Cooking chicken in a cast iron skillet. My family of eight demolishes one 5 pound bird in a sitting but if you have a smaller family you can stretch this chicken for a few meals.
I knew i needed the chicken cooked fast but i also wanted tender juicy chicken breasts. Put an oven safe pan on a stove top over medium high heat with a teaspoon of oil. We love chicken around here and i cook it often so over the years i came up with lots of different ways of cooking chicken. In the pursuit of roast chicken with juicy meat and lovely browned skin that we could make on a weeknight we turned to the cast iron skillet which retains heat well and once hot distributes that heat evenly across the skillet s surface.
This recipe for iron skillet chicken is probably the most common way of cooking chicken breast in our house. Just sear the chicken breasts in the skillet as directed and bake the chicken for approximately 15 20 minutes or until the internal temperature reaches 165 degrees. If you don t cook with cast iron you are really missing out. First preheat the oven to 375 convection 400 for a regular oven.
This recipe for cast iron chicken breast is an easy and quick one low fat healthy and utterly delicious. I use a 10 inch cast iron skillet. Roast for about 1 hour 10 minutes to 1 hour 30 minutes or until juices run clear when you cut between the leg and the thigh or the temperature in the thickest part of the thigh reads 165 f when probed with an instant read thermometer roasting time will vary depending on size of chicken.