Baked Chicken Breast Recipes Low Sodium

A tart yet sweet baked chicken with lemon and pineapple for a hint of island living. Chicken breast meat simmers slowly with warming spices dried apricots and raisins for a savory stew to serve with hot fluffy couscous. This low sodium garlic butter baked chicken breast is one of my favorite recipes to make because it s cooked in mouthwatering garlic butter sauce.

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Remove from oven and allow to rest for 10 minutes.

Baked chicken breast recipes low sodium. I cook a lot with chicken because it s healthy and budget friendly compared to beef and fresh fish. Add the chicken breasts and let them sit in the mixture to brine for 15 minutes. Light healthy and delicious this recipe is also easy to put together on busy weeknights. Most standard recipes call for generous amounts of salt to be added.

Serve these with any low sodium side. Low sodium meatloaf easy low sodium recipes parsley flakes fresh oregano garlic powder onion powder lean ground beef and 4 more lemon garlic baked chicken breast clean and delicious. Bake in oven 30 40 minutes depending on the size of the chicken breasts. Low sodium boneless skinless chicken breast is a wonderful part of most healthy diets.

Place each breast in it s own foil. March 28 2011 save fb tweet. Allrecipes has more than 320 trusted low sodium chicken recipes complete with ratings reviews and cooking tips. Many chicken recipes contain huge amounts of sodium.

Roast chicken with rosemary this was excellent. See how to make a super quick chicken and asparagus pasta. It was easy to prepare tasted wonderful and made a very lovely presentation over garlic mushroom rice pilaf. Cover top side of each breast using a basting brush.

Fold foil to seal and place on a large sheet pan. Stir to combine until most of the salt is absorbed. With this easy recipe you can make a delicious low sodium boneless skinless chicken breast which is absolutely delicious. With less than 300 milligrams of sodium per serving these high flavor.

Low sodium chicken recipes low sodium chicken recipes. It s versatile easy to make and can be served any number of ways. Skinless chicken breasts low sodium soy sauce hot water sesame seeds and 5 more low sodium baked chicken tenders yummly garlic powder salt substitute canola oil cooking spray panko breadcrumbs and 5 more. View all start slideshow.

This recipe uses simple ingredients as a low sodium marinade and is made using a cast iron grill pan to give it all the wonderful grilled flavor while finishing for 8. To brine your chicken breasts fill a large bowl with 1 quart of warm water and 1 4 cup kosher salt. And as long as it s thawed it can be ready in as little as thirty minutes. Penne with chicken and asparagus.