Bbq Chicken Breast Recipe Cast Iron Skillet

I knew i needed the chicken cooked fast but i also wanted tender juicy chicken breasts. Cook 2 3 minutes more while using a spoon or basting brush to coat chicken with sauce. We love chicken around here and i cook it often so over the years i came up with lots of different ways of cooking chicken.

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If you don t cook with cast iron you are really missing out.

Bbq chicken breast recipe cast iron skillet. Again you don t need the most expensive but a nonstick pan wont allow a proper roast to happen. A little fat like oil butter or olive oil is used to not only keep the vegetables from sticking to the pan but also that fat is going to grab on to the potatoes and crisp them up and. Cook 1 to 2 minutes longer or until chicken is no longer pink in center. Cook 6 to 8 minutes turning once.

This bbq skillet chicken recipe is absolutely perfect. Baked in a cast iron skillet this chicken is surrounded by seasoned vegetables and cooked together in one pan. Drain chicken pat dry and rub with olive oil garlic and pepper. Cook 1 to 2 minutes or until chicken is done.

This recipe for iron skillet chicken is probably the most common way of cooking chicken breast in our house. Try using a lodge cast iron pan or stainless steel pan. The chicken breasts came out incredible and what s even better they were ready in under 30 minutes. Remove cover and check chicken for doneness with probe thermometer or testing if juices run clear.

Cook 3 to 4 minutes on each side. Add barbecue sauce and water scraping pan to loosen browned bits. This recipe for cast iron chicken breast is an easy and quick one low fat healthy and utterly delicious. So i pulled out my cast iron pan.

Add ice cubes to the pan and move to the oven. Dust off your favorite pan because we ve rounded up our best cast iron skillet recipes for chicken. Add barbecue sauce and water scraping skillet to loosen brown particles. Preheat a square cast iron grill pan on medium high for 5 minutes.

The birds the word for dinner tonight. When cooked completely pour half of bbq sauce over chicken. Cast iron pan roasted chicken breasts. I love this cast iron skillet and have been using it for years.

Incredibly juicy and full of flavor. Plus you can find our whole cast iron cooking guide here. Sear chicken for 2 minutes on each side. Heat oil in a large nonstick skillet over medium high heat.

Preheat oven to 350 degrees fahrenheit. In 12 inch nonstick skillet heat oil over medium high heat. This easy cast iron skillet chicken breast recipe is the ultimate in weeknight dinners that could easily double as an elegant dinner for entertaining. Turn chicken over and pour remaining sauce over the other side.

If you don t have a cast iron skillet a stainless steel skillet would work well too.