Bone In Chicken Breast Recipes Traeger

The bone imparts a lot of flavor into the meat while the breasts cook. The skin helps to keep the flesh moist. Top it off with something a little spicy such as ka ranch brisket ribs chicken rub or a cajun rub of some sort.

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Place chicken directly on the grill grate and cook for 10 minutes on each side flipping once or until internal temperature reaches 150.

Bone in chicken breast recipes traeger. 5 brush on remaining 1 2 cup of traeger sweet heat bbq sauce while chicken is still on the grill and continue to cook 5 to 10 minutes longer or until a finished internal temperature of 165. Place chicken directly on the grill grate and grill for 20 to 30 minutes or until the internal temperature reaches 160 in the thickest part of breast. Five minutes before the chicken is done glaze chicken with bbq sauce mixture. An instant read thermometer inserted in the thickest part of the breast meat should read 165 degrees f 75 degrees c.

I pared down the recipe to make it lower in fat and calories. So you can use the grilled chicken breast as an addition to so many recipes. Tender juicy traeger grilled chicken breast is the easiest way to cook up chicken on a pellet grill this grilled chicken is such a simple recipe and with four spices required it makes it versatile. There is a little sweet a little salt a little heat and every flavor you are looking for in the perfect traeger smoked chicken breast here is what you will need.

A friend made this saucy chicken for us when we had our first child. Smoking is a terrific way to cook up a batch of split bone in and skin on chicken breasts. To properly smoke boneless chicken breasts you need to get your traeger grill to 250 f use your thermometer to make sure this is the case. Chicken breast meat is extremely lean and can dry out while cooking.

Or use meadow creek traditional with heaven made it s incredible seasoning. Marge wagner roselle illinois. Now it s a family favorite and even the kids ask for this baked bbq chicken breast. Next put on a heavy coat of a montreal style seasoning such as smoken dudes chicken rub.

Bake in preheated oven until chicken meat is no longer pink at the bone and the juices run clear 45 to 60 minutes. Cover chicken breast or breasts in olive oil garlic worcestershire sauce blackened saskatchewan and sweet mesquite seasoning. It really is incredible on chicken breasts. In a separate bowl combine equal parts of traeger s honey bourbon bbq sauce regular bbq sauce and texas bbq spicy sauce.

This recipe starts with our smoked chicken rub recipe that adds loads of flavor to these smoked chicken breasts. Delicious oven barbecued chicken. Once you reach the temperature and you see that it s stable put the chicken pieces in the grill close the lid and leave everything be for 45 minutes.