Breaded Chicken Breast Recipes With Flour
A basic lightly breaded seasoned and sautéed chicken breast that can be served as is with rice and a vegetable or topped with tomato sauce and mozzarella and briefly baked for chicken parmesan or put in italian bread with or without cheese with tomato sauce pesto or mayo and enjoyed as a sandwich.
Breaded chicken breast recipes with flour. It is very good for making for a family dinner. 2 cups almond flour. Set these in the fridge to chill while you prepare the eggs and flour. Put the flour eggs and the bread crumbs each separately in 3 shallow dishes.
1 2 cup grated parmesan. Rinse chicken pieces e g legs thighs wings breasts cutlets in water blotting them with a paper towel to provide a better sticking surface for the flour and egg mixture. Dip each breast into the flour then shake off the. 1 1 2 pounds thinly sliced chicken breast.
Ghee or avocado oil for frying. 1 lb chicken breast 1 4 cup organic coconut flour 1 2 tsp himalayan pink salt crystals 1 2 tsp ground cumin 1 2 tsp turmeric 1 2 tsp pepper 1 4 cup olive oil nutrition 394 5 calories 7 7 grams carbs 23 8 grams fat 36 2 grams protein 4 6 grams fiber 110 4 mg cholesterol 5 0 grams saturated fat 579 9 mg sodium 0 0 grams sugar 0 0 grams trans fat. Sure breaded chicken may not be the absolute healthiest meal around but sometimes you just need some comfort food. Boneless skinless chicken breast halves hellmann s or best foods real mayonnaise and 2 more baked breaded chicken strips eyes closed cooking grated parmesan egg milk chicken breasts italian style bread crumbs and 4 more.
To make breaded chicken breasts in the oven you will need a couple more ingredients to ensure a nicely browned and crunchy exterior. 1 2 teaspoon garlic powder. Oven baked chicken breasts coated with only flour will lack a crisp coating. To create a crunchy coating season the chicken breasts and dredge in flour.
1 1 2 teaspoons paprika. Pat the chicken dry and season both sides with salt and pepper. Chicken breasts marinated in lemon juice then coated in seasoned flour and fried and finally baked in chicken broth with brown sugar fresh parsley and lemon slices. This is the best lemon chicken you will ever taste.
Plus with lighter options like baked chicken parm and piña colada chicken.