Chicken Breast Baked In Yogurt
Bake until cheese turns golden.
Chicken breast baked in yogurt. Bake in preheated oven for 30 minutes. Pour yogurt into a mixing bowl. Rinse chicken breasts and pat dry. The best chicken breasts yogurt sauce recipes on yummly chicken breasts in dijon yogurt sauce cheesy spinach artichoke stuffed chicken breasts melt in your mouth baked chicken breasts.
Combine it with citrus garlic and your favorite herbs and spices to create the best tasting chicken you ve ever had. The concept is simple chicken that is baked in either yogurt or mayonnaise parmesan cheese and spices usually seasoned salt. Mix together to combine. The marinade takes just a couple minutes to put together and creates an absolute amazing flavor.
Adding yogurt helps add in moisture and flavor keeping the meat tender. It s a low carb chicken recipe at only 2 carbs per serving. Baked chicken can often be dry but thanks to my wonderful yogurt marinade with garlic and thyme our chicken breasts are not only moist and tender but they are also super flavorful. Slice and serve hot with your favorite garnish.
It s important to cook chicken thoroughly to an internal temperature of at least 165 fahrenheit. Add garlic to the yogurt. Pour yogurt sauce over. Sprinkle bread crumbs on top.
In a 9x13 inch baking dish place 1 scant pat of butter or margarine for each chicken breast. Rinse chicken and pat it dry. The yogurt keeps the chicken very moist while it cooks and adds some great flavor when combined with the cheese and spices. Spread greek yogurt mixture on top of chicken.
Chop up a small amount of fresh parsley and add it to the yogurt. Yogurt marinated chicken is juicy tender and very flavorful. Sprinkle chicken with shredded cheddar cheese. Because chicken breasts are white meat they lack the fat needed to keep the meat moist.
Increase heat to 400 f 200 c. Sprinkle with kosher salt. Dip each breast in the lemon yogurt mixture then in the bread crumb mixture coating completely but not heavily. In another bowl place the bread crumbs.
Sprinkle with salt and stir lightly. Cover baking sheet with aluminum foil. This healthy chicken recipe is made using greek yogurt mayonnaise parmesan cheese and garlic powder. Low carb chicken recipe at 2 carbs per serving.
What is even better is that this greek yogurt chicken dinner is amazingly simple flavorful and so tender. Butter a baking dish. Peel and mince garlic.