Chicken Breast Romano Cheese Recipe

Low carb chicken romano recipe.

Chicken breast romano cheese recipe. Flour this helps brown the exterior of the chicken it also helps the sauce cling to the chicken. Press each chicken cutlet into the cheese mixture turning to coat. Drizzle with any remaining butter mixture. Mix cheese breadcrumbs on paper plate.

Chicken romano is similar to chicken parmesan but uses grated romano cheese instead of the parmesan. Salt and pepper add this to taste and as always be careful not to overdo it. Empty coating mix into shaker bag. Shake gently to mix.

Chicken breasts i like to use 2 large chicken breasts and cut them into thinner cutlets but you can also just use 4 medium chicken breasts. Transfer to a 13 in. Dip 1 chicken breast at a time into butter mixture. Dip chicken into butter then coat in breadcrumb mixture.

They are easily prepared a day ahead. The chicken is coated with an egg and flour mixture and then dredged in breadcrumbs and fried in the pan. In another shallow dish combine the flour parmesan cheese parsley and salt. Close bag and shake gently until evenly coated.

This recipe requires a little bit of work to bread the chicken but the end results are certainly worth it. So after you dredge your chicken in the flour of your choice you then dip it in a mixture of eggs grated romano cheese and a little water to thin it out. Add chicken 1 or 2 pieces at a time. Combine 3 4 cup romano cheese bread crumbs granulated garlic cayenne pepper and thyme in a shallow bowl.

Chicken breasts are rolled around a delicious filling of feta cheese sour cream spinach sun dried tomatoes garlic and mushrooms. A note about the chicken. Discard any remaining coating mixture in shaker bag. Place into breadcrumb mixture turning to coat evenly.

Coat chicken with flour mixture dip in egg substitute mixture then coat again with flour mixture. Place on foil lined cookie sheet bake for 20 to 25 minutes turn halfway through for even browning if desired. In a large nonstick skillet brown 4 chicken breast halves in 1 1 2 teaspoons oil for 3 5 minutes on each side or until juices run clear. Bake for 25 35 minutes or until chicken is lightly browned and juices run clear when pierced with a fork.

In a large skillet coated with cooking spray brown chicken on both sides over medium heat. Ingredients needed for creamy lemon romano chicken. Then coated with a breadcrumb mixture and baked. Place the chicken in a hot skillet that has some olive oil and bit of butter and fry until golden brown.

Arrange chicken in a baking dish. Baking dish coated with cooking spray.