Grilled Chicken Breast Lime Marinade Recipes
To make marinade in shallow glass or plastic dish or resealable food storage plastic bag mix all ingredients except chicken.
Grilled chicken breast lime marinade recipes. Cover and chill for at least 30 minutes and up to 4 hours or overnight. Grill chicken uncovered over medium hot heat for 6 7 minutes on each side or until a. Chicken marinade 600 750g 1 2 1 5 lb chicken breasts 4 pieces or boneless thigh note 1 zest of 1 lime zest before juicing 4 tbsp lime juice 1 2 limes 2 garlic cloves minced 3 tbsp brown sugar 1 4 tsp pepper 1 tbsp olive oil 2 tbsp finely chopped cilantro coriander optional 1 tbsp. Drain and discard marinade.
Grilled skinless boneless chicken breasts grab some southwestern flair when marinated in lime juice and tequila and topped with a zesty black bean corn black eyed pea green chile and tomato salsa. Pour the marinade over the chicken pieces submerging as much of the meat as possible. Pour marinade over the chicken turning to coat each breast. Step 2 preheat an outdoor grill for medium heat and lightly oil grate.
In a bowl mix the lime juice beer honey garlic cilantro and salt and pepper until the honey dissolves. 2 marinate the chicken. Healthy with a south of the border flair. Pour the mixture over the chicken cover and marinate for 30 minutes.
Add the chicken and massage the marinade into the chicken. Place chicken breasts in a glass casserole dish. Directions combine all marinade ingredients in a large resealable plastic bag and add chicken. Delicious and savory chicken breast marinated with garlic lime and cilantro grilled to perfection and served over rice or salad.
2 between pieces of plastic wrap or waxed paper place each chicken breast smooth side down. Directions flatten chicken breasts to 1 4 inch. In a mixing bowl whisk together all the marinade ingredients. Tightly seal the bag and refrigerate for 1 to 8 hours turning occasionally.
Marinate covered in the refrigerator for about 2 to 4 hours. Apple juice can be substituted for the tequila if you choose and the chicken breasts can also be broiled. Gently pound with flat side of meat mallet or rolling pin until about 1 4 inch thick. Grill over high heat 4 6 minutes per side depending on size thickness of breasts.
In a resealable plastic bag combine the lime juice oil onions garlic 2. This recipe came about after months of experimenting my husband who usually dislikes boneless skinless chicken finally declared it the one. In a small bowl whisk together the olive oil lime juice zest salt pepper garlic and cilantro.