Healthy Grilled Chicken Breast Marinade Recipes

If it s grilled chicken breasts thighs or drumsticks here is a collection of twenty healthy chicken marinade recipes to keep you grilling all summer long. Here are the basic. I love it because it uses simple ingredients i usually have on hand.

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Healthy grilled chicken breast marinade recipes. It takes very little time to throw together too. I ve tried many marinade recipes over the years but this chicken marinade recipe is one of my favorites. But you can marinate it in the fridge for a few hours in a ziploc bag then grill. It s clean eating adds so much flavor makes the chicken super tender and juicy and it s healthy.

I use a simple marinade of olive oil and soy sauce to flavor the chicken. Turn the chicken over one last time brush again with the remaining marinade and cook for 5 more minutes or until no pink remains in the center of the chicken. I simply brush the marinade on the chicken prior to grilling. Whether you re hosting a party for the upcoming 4th of july holiday or just looking for a quick and easy.

Place the chicken on the grill and cook for 8 minutes then flip brush with the reserved marinade and grill for an additional 8 minutes. Summer is officially kicked off and that means grilling season is in high gear. How to grill a chicken breast. Carefully try to squeeze out air from the bag.

Place 1 large chicken breast about 8oz chicken with each marinade. If cooking immediately. Allow the chicken a minimum of 30 minutes to marinate overnight is best for maximum flavor. Scroll down to the recipe card for the detailed instructions.