Light Chicken Breast Casserole Recipes

Chicken casserole with its hearty helpings of protein and rich mix of vegetables is a dinnertime classic. This cuban influenced casserole features chicken baked with onions bell peppers and water chestnuts along with cooked yellow rice and diced pimentos. Chicken piccata with lemon sauce.

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Preheat oven to 375 f and spray a large casserole dish with nonstick cooking spray.

Light chicken breast casserole recipes. Original tamale recipes are too time consuming for weeknight meals but corn bread mix approximates the flavor and speeds up the cook time. An 8 ounce breast has 243 calories and 5 grams of fat. Allrecipes has more than 360 casserole ideas including chicken and rice chicken and broccoli chicken enchiladas and creamy chicken casseroles. Serve with a crunchy green salad.

Very tasty says anne. This one pan chicken and broccoli recipe comes out of the oven all browned cheesy and bubbling like a casserole but is really prepared more like a skillet meal on the stovetop. Boneless chicken breasts continue to balloon in size from what was a standard 5 to 6 ounces each to nearly 8 ounces. This chicken tamale casserole is a quick and easy swap for more traditional tamales but just as delicious.

My entire family enjoyed this even the picky kids. Seasoned with parmesan and parsley the chicken cooks up golden brown then is drizzled with a light lemon sauce. A 6 ounce breast has 182 calories and 4 grams of fat. Add all of the ingredients minus the shredded cheese into the casserole dish and mix together with a wooden spoon making sure that everything is well mixed and submerged in liquid.

Light king ranch chicken casserole everyday diabetic recipes garlic powder onion black pepper reduced fat shredded cheddar cheese and 6 more amish chicken casserole little house living. I used orange bell pepper and chicken breasts instead of a whole chicken it s a little healthier. We ve collected our favorite healthy chicken casserole recipes including creamy chicken noodle casserole and an easy chicken tortilla bake all with warm homey goodness and fewer than 400 calories per serving. While the meat is lean that extra weight adds up.

Chicken casserole recipes go quick and easy with one of our best chicken casserole recipes. Once you ve tried this tangy yet delicate lemon chicken piccata you won t hesitate to make it for company.