Poached Chicken Breast Recipes Bbc

For the chicken place the chicken into a large lidded pan with the stock. Poaching is a moist cooking technique that works especially well for chicken breasts. Cover with the lid then bring to the boil reduce the heat and simmer for 20 minutes.

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Instead of boiling poached chicken is very gently simmered in liquid like water or broth just until cooked through.

Poached chicken breast recipes bbc. We are the uk s number one food brand. Poached chicken can be served hot room temperature or cool. Remove the pan from the heat and scoop out the chicken breasts from the poaching liquid. Bring to the boil then immediately lower to a simmer and cook over a very low heat for 10 12 mins or until the juices run clear in the thickest part of the breast.

Pour half of the mixture over the chicken breast to. Serve or store the chicken. Mix the olive oil honey sweet chilli sauce and soy sauce together in a small bowl. Larger breasts will take longer to cook and.

It can be moist tender and subtly infused with the flavors. To make the grilled chicken preheat the grill to medium. Boiled chicken breast might bring back memories of rubbery bland over cooked disappointments. Total in a sauce pan.

It can also be served whole or it can be sliced or shredded as per your recipe. Slice or tear the chicken into pieces and use in salads soups or sandwiches. Whether you re looking for healthy recipes and guides family projects and meal plans the latest gadget reviews foodie travel inspiration or just the perfect recipe for dinner tonight we re here to help. When done correctly you ll end up with moist and tender breasts and flavorful cooking liquid.

Start with 4 cups of cold water and 2 large chicken breasts about 1 lb 4 oz. Add water and remaining ingredients and bring to a boil. Remove from heat let stand uncovered 20 minutes. Poached chicken has added flavor thanks to veggies peppercorns and tomato paste added to boiling stock creating a flavorful and juicy chicken.

About bbc good food. But it can be so much more than that. Place chicken in a large saucepan. This ratio of water to meat is important.

Reduce heat and simmer uncovered for 5 minutes or until chicken is done. If you cooked your chicken with the bones you can pull or cut away the bones return them to the pot with the poaching liquid and simmer until the liquid is reduced.