Stuffed Chicken Breast Recipes With Feta Cheese And Spinach

Top with 1 tb of the feta. Preheat oven to 350 f. Cast iron or ovenproof skillet heat 1 1 2 teaspoons oil over medium.

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Divide spinach mixture between chicken breasts.

Stuffed chicken breast recipes with feta cheese and spinach. Use a sharp knife to cut a pocket into the side of each chicken breast. Begin spooning the hot feta spinach mixture into. After stuffing the chicken i precooked slices of turkey bacon less fat and topped them on the chicken pieces. Explore many middle eastern possibilities in this easy chicken dinner.

Press a hand on top of the breast and carefully insert the tip of a chef s knife into the thickest part of the chicken breast. Instead of feta cheese i added grated parmesan romano cheese about 1 4 cup. Place the chicken breasts in a 9x13 baking dish. In same skillet heat remaining oil over medium high heat.

In a medium sized frying pan heat oil. Add cream cheese parmesan mayonnaise spinach garlic red pepper and remaining teaspoon of salt to a small mixing bowl and stir well to combine. Stir in sour cream pepperjack cheese and garlic. Repeat with the remaining breasts.

Secure with wooden toothpicks. Stir in zest feta 1 2 teaspoon salt and 1 4 teaspoon pepper. Fill with spinach mixture. Grease a large cookie sheet butterfly chicken breasts and place on greased cookie sheet.

Coat chicken with non stick cooking spray or brush with olive oil. Transfer chicken to shallow baking dish. Spoon the spinach mixture into each chicken breast evenly. One chicken breast comes in at just over 300 calories.

When oil pops when flicked with water add garlic and spinach. Sprinkle with remaining salt and pepper. Try using mozzarella or provolone cheese for a more mild kid friendly dish. Spoon 1 4 of spinach and garlic mix onto center ofeach chicken breast.

I covered my chicken with aluminum foil to bake in a 350 degree oven for about 30 minutes depends on thickness of your butterflied breasts. So don t let this recipe fool you three stuffed boneless skinless chicken breasts is enough to feed six even though i ve listed the servings as 3 as most people would be hesitant to serve a half breast to someone at a dinner party and i don t want to ruin anyone s evening. Chicken breast stuffed with spinach is where. Sprinkle with lemon pepper and oregano.

Roll up and secure with toothpicks. Place a chicken breast on a cutting board. Preheat oven to 400. Place spinach in a large glass bowl and heat in the microwave for 3 minutes stirring every minute or so or until wilted.

Fold long sides in then roll up from the short end. Cut a pocket horizontally in the thickest part of each chicken breast. Sauté until just soft. Wilt spinach steam spinach or heat damp spinach over medium heat in nonstick pan.

Cut an opening about 3 inches wide then cut 3 4 of the way through the breast to create a pocket without cutting all the way through. In small bowl combine the spinach sun dried tomatoes goat cheese garlic 1 4 teaspoon pepper and 1 8 teaspoon salt. We re combining feta a salty tangy cheese with baby spinach for a bonus serving of greens built in the stuffed chicken breast. Add feta turn off heat and stir feta spinach mixture until it just starts to get creamy.