Healthy Baked Chicken Breast And Rice Recipes

Chicken breast is definitely one of the most popular pieces of meat out there but it s easy to get wrong and it s easy to be bland.

Healthy baked chicken breast and rice recipes. The rice absorbs the chicken juices as it cooks adding loads of flavour. Try using chicken thighs they re budget friendly and stay moist while baking with the rice. And for more flavor i added about 1 tbs. I upped the rice to 1 c.

And sometimes it can be hard thinking of new ways to use up. Chicken breast cooks quickly and is a great source of protein. There are so many options. Boneless chicken breasts continue to balloon in size from what was a standard 5 to 6 ounces each to nearly 8 ounces.

Water wild rice mix 98 fat free cream of mushroom soup boneless skinless chicken breast halves and 3 more sweet chili roasted chicken and vegetables averie cooks boneless skinless chicken breasts freshly ground black pepper and 5 more. While chicken breast recipes are great we tend to go for the unexpected choice. Baked chicken breasts and wild rice recipes oven baked chicken breast healthy kitchen 101 lemon slices chopped cilantro olive oil brown sugar dried oregano and 4 more. Recipes like sheet pan chicken fajitas and bruschetta topped crispy baked chicken are healthy delicious and will become your new go to meal.

Braised balsamic chicken my whole family including the kids loved this chicken. Instead of 3 4 c. Simply throw together your go to ingredients and let the oven do the work learning how to bake chicken in the oven doesn t have to be complicated. Oven baked chicken recipes make life easier without sacrificing our favorite southern flavors.

After reading reviews i decided to use 1 c. Buttery garlic rice and juicy seasoned baked chicken thighs baked together in the same pan with less than 10 minutes of prep. It was easy to prepare and great served over rice ladymw. These recipes require just 20 minutes or less of active cooking time and are perfect for busy weeknights.

These recipes are on the table in 30 minutes or fewer. This oven baked chicken and rice recipe has captured the hearts of people all around the world. While the meat is lean that extra weight adds up. A 6 ounce breast has 182 calories and 4 grams of fat.

Baked orange chicken and brown rice this high protein whole grain dish is easy to throw together. 7 quick and healthy chicken dinners. Chicken broth instead of water. Of worchester sauce to broth and rice mixture.