Low Calorie Lemon Chicken Breast Recipes

1 2 cup dry white wine.

Low calorie lemon chicken breast recipes. Pour this mixture over the vegetables and chicken. Cut each chicken breast in half. Cover and cook on low for 8 hours or on high for 4 hours. Heat all sauce ingredients except water and cornstarch in a small.

In a small bowl whisk together chicken broth lemon juice honey garlic italian seasoning and salt and pepper. Every 5 10 minutes spoon the sauce from the pan over the chicken. 3 4 cup low sodium chicken broth. In a medium bowl combine the soup half a can of water the rosemary and the mixed italian herbs.

Juice of 1 lemon plus lemon wedges for serving. Spray a baking sheet with nonstick cooking spray. 1 to 2 tablespoons. Find more recipes like this one.

Use grilling recipes to see more tasty ideas for grilled chicken. Prepare sauce when chicken is almost done baking. Place the chicken in a crock pot and add the vegetables. This grilled chicken with lemon capers and oregano would make a great main course for a low carb or low glycemic meal or for any phase of the south beach diet.

Pour sauce over chicken. Bake 20 30 minutes closer to 20 for smaller chicken breasts closer to 30 for larger until chicken is cooked through. 4 sprigs sage leaves only.