Low Carb Parmesan Chicken Breast Recipes
We re sharing over 25 of our favorite low carb and keto friendly chicken recipes this post gets updated regularly so the list just keeps growing.
Low carb parmesan chicken breast recipes. Chicken parmesan low carb unlike my original recipe of using jarred pasta or marinara sauce on a rushing to get dinner on the table kind of day this recipe uses a tomato sauce made from scratch. Then baked with butter. Serve on a salad with a side of cauliflower mash steamed veggies or with dipping sauces. We are only adding 5 extra minutes of cooking time in this recipe and honestly it s well worth it when you get a beautiful rich sauce soaking.
Keep in mind if you want to lower the calories you can always use less chicken and less oil. Sprinkle equally with cheeses and bake an additional 5 minutes or until cheese are melted. This makes a total of 2 servings of low carb crispy fried chicken. If you re not on a low carb diet.
This chicken goes great in a melt in a wrap on mashed potatoes or rice. Garlic parmesan chicken is quick and easy and sure to please even your pickiest eater. Then coat with parmesan and bread crumbs for a quick and sublime baked chicken. Season each side of breast with garlic salt and italian seasoning to your liking.
Each serving comes out to be 575 calories 32 11g fats 1 07g net carbs and 66 04g protein. Bake for about 45 minutes. Spray a large cookie sheet with non stick spray. With only three main ingredients you ll find that it s a great last minute meal when you don t want to do a big shop.
Spoon pasta sauce equally over top of each breast. This low carb parmesan chicken recipe is so simple and so delicious that you almost feel guilty you didn t put more effort in to it. Low carb boneless chicken breast recipes spinach stuffed chicken breast with cheese low carb gluten free 6 ingredients wholesome yum sea salt garlic chicken breasts spinach butter black pepper and 2 more. Inspiration and ideas.
Add the pork rinds parmesan garlic powder and onion powder to a second shallow dish and stir to combine. This recipe is full of creamy goodness. This low carb keto garlic parmesan chicken is just like the original with half of the calories. Your family will not even know the difference when you serve this for dinner.
Chicken is a go to protein source for most of the world and it s perfect for a low carb lifestyle. Check out our favorite low carb chicken recipes below. These chicken breast are really tender and moist. Allrecipes has more than 710 trusted low carb chicken main dish recipes complete with ratings reviews and cooking tips.
Add the eggs to a shallow dish.